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Cheguei no sexto dia pensando em comprovar o estudo que postei aqui sobre o sétimo dia.

Amanhã minha namorada chega e vamos pôr em prova...aliás, hoje estou com MUITA dor na bola direita, pqp. Tá ruim pra caminhar.


Cheguei no sexto dia pensando em comprovar o estudo que postei aqui sobre o sétimo dia.

Amanhã minha namorada chega e vamos pôr em prova...aliás, hoje estou com MUITA dor na bola direita, pqp. Tá ruim pra caminhar.

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Voltei pro dia 0. Mas 48h sem fap já dá um puta resultado, é louco demais isso.

Da última vez que fiquei mais de 1 semana, tive que fapar pra não enlouquecer. No fap sem mulher é tortura.

Pois é mano, sem namorada é foda pra krl kkkkkk

Dia 8 hoje, libido alta demais...

To num grupo de amigos no whats, e eles ficam mandando fotos das gostosas do insta. PQP ! Isso está me fodendo kkkkkkk

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almeida e quem mais que se encane com a opiniao dos outros

It's not about chasing girls (self.NoFap)

submitted

8 hours ago

by morton_luthor109 days

Since I started this quest, my reflexions have taken me to a lot of new places. Although I started this for two very basic reasons, namely problems in the bedroom and a feeling that porn was wrong and disrespectful of humans, I have realized it goes a lot deeper. This might only be true for me, so you don't have to agree. First, I realized I was starting to look under the surface. Why did I suffer from low self-confidence, why did I put others on a pedestal, why did I put their wants and needs before my own?

Slowly but surely I started feeling a lot of benefits: clarity of mind, ability to act efficiently under stress, moral strength, ability to resist and hold my ground, to not take no for an answer to avoid humiliation or having to explain myself. I stopped seeing my thoughts and ideas as fickle and weak, and started giving myself more credit. I realized that when something is worth it I should fight and work for it. This increased confidence was however a mere first step.

Little by little, I started sleeping more but less deeply, and having realizations. The past trauma that caused me to disrespect myself and to seek perpetual validations from others came back to me, and with each realization came the thought: this past experience has lost its power over me, the mental crutches I had been using to pretect myself from collapsing are no longer needed, I am free.

Now this is by no means a closed process, but I feel a lot calmer and stronger. I no longer need to seek others' approval to exist in my own eyes, I no longer shy away from eye contact or blush when I am on the front scene of things. I have started looking into myself, respecting myself for who I am, and am on the path to become the person I can and will be. Self analysis is arduous and takes time, but it is a liberating process. I think PMO was the major crutch, the physical and mental drug I was medicating myself with to have at least a sense of living vicariously. While it numbed the pain, it also prevented me from dealing with it.

These days I work out regularly, eat better, go on spontaneous trips, have a lot more meaningful interaction with others, because I see them as my equals, and not as mythical overlords I need to please to have any sort of value.

This brings me to the title. Why chase girls (or guys, or whomever you care for, I am writing this from my point of view)? Isn't the blind search for a relationship or sexual adventures the mother of all validations? If I do x and y, if I am rad and strong and smooth derpina will like me, and I will finally be accepted, prove to myself that I am worth something in this world? Nofap has allowed me to follow myself and my own passions, to build up on a basis of my own, instead of trying to be someone's pet chameleon. I do not seek or need a relationship. If I meet someone I will not shy away, but that will be on equal terms, not on any sort of fake perception of what they want, or what society wants. No longer do I need to bend myself backwards to get her to like me or to keep her affection.

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Acho que esses benefícios estão mais ligados a parte psicológica, se terceiros dizem que há benefícios, você vai procurar tais benefícios, é como se o no fap/porn fosse um amuleto que você acredita que vai te ajudar, algo que te da confiança.

Dia 5.

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Acho que esses benefícios o cara sente quando é um virjão gordo espinhento que passa o dia todo num quarto escuro jogando lol e batendo punheta.

Um cara que trabalha, estuda, malha e bate umas 3 por semana, se ele parar de bater não vai mudar muita coisa.

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