Ir para conteúdo
View in the app

A better way to browse. Learn more.
Fórum Hipertrofia

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

#low fat

  1. Avaliem minha dieta bulking? High protein e low fat.

    Zyzzfodase ·
    • 20 comentários
    • 1.744 visualizações
    joaowola

  2. Cutting Natural + Protocolo Rapid Fat Loss PSMF + AEJ + Fotos

    dgl123 ·
    • 795 comentários
    • 66.047 visualizações
    dgl123

  3. Super high carb, low fat. Estudo (Alguém traduz?)

    rodrigo.neves95 ·
    • 3 comentários
    • 839 visualizações
    rodrigo.neves95

  4. " Eu Como 51 Bananas Por Dia " --- Dieta Vegan

    gaspar ·
    • 73 comentários
    • 10.689 visualizações
    lucasmarques

Configure browser push notifications
Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.