Cirurgia na coluna do Ronnie Coleman

cadeira de rodas cirurgia coluna

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Postado 11/02/2016 às 20:18 02/11, 2016

Parece que o Ronnie Coleman fez uma cirurgia de 11 horas na coluna.

O Que eu achei sensacional, e me levou a criar esse tópico, foi a mensagem que ele deixou no vídeo :

So you guy's still wanna be like me, you still want to have the same work ethic is I had. Well as you can see I'm 8 X Mr Olympia and I can't walk. I endured an 11 hour major back surgery last Tuesday. Do I have any regrets?, if I had a chance to do it all over again would I change anything? Yes if I had a chance to do it all over again I would change one thing. That is when I squatted that 800lbs I would do 4 reps instead of 2, that is my only regret in my career. Those 2 reps I did still haunts me today because I know I had 4 in me but the coward in me only did 2. That is my only regret.

Diário do TheKing - Treinando em Casa

http://www.hipertrofia.org/forum/topic/211999-diário-do-theking-home-gym/

tico mendes e rdiass reagiu a isso
2

Postado 11/02/2016 às 23:26 02/11, 2016

O que se passou com o Ronnie? ;(

Quanto à descrição...que lenda!

Editado 11/02/2016 às 23:27 02/11, 2016 por Pherey (veja o histórico de edições)

"I don’t workout for chicks, i workout to create an aura, when i walk into a room,
introduce myself to someone, go for a job interview, i love looking dominant, in
charge, and in control. I love walking past and having people point and talk about
me, i love the fact that when i go somewhere with thousands of people, almost all
of them will remember who i am when it is over, and i didn’t even have to say
a word.”