Ben Pakulski "the Pack Man "

[The Brutal 21]

Nome:

Idadade: 30

Altura: 1,75

Origem: Canada. california

competição: 119kgs

off-season: 135 kgs

Medidas

Braço:

Coxa:

Panturrilha: 54cm

Cintura:

Pescoço:

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CONTEST HISTORY

2012

2012 Arnold Classic

Bodybuilding: IFBB Pro Bodybuilding (4th)

Flex Pro and Fitness Championships

Bodybuilding: IFBB Pro Men (2nd)

2011

2011 Southern States Championships

Bodybuilding: Guest Posers

2011 FIBO POWER Pro Championships

Men Bodybuilding: Men's Bodybuilding (9th)

2011 Australia Pro Grand Prix XI

Men Pro Bodybuilding: IFBB Pro Men (4th)

2011 Arnold Classic

Arnold Classic: Mens Bodybuilding (10th)

2011 Flex Pro Championships

Men's Open: Men's Open Class (5th)

2010

2010 New York Pro

Mens Open Bodybuilding: Mens Open (7th)

2009

Tampa Bay Pro

Mens Bodybuilding: Mens Bodybuilding (3rd)

2008

North American Bodybuilding & Figure Championships

Men: Super Heavyweight (2nd)

2007

North American

Men: Super Heavyweight (2nd)

Uns do bb que mais curto atualmente e tem exelente futuro, fotos do off que ele fez para flex pro do ano pasado com mais de 300lbs

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Alguvns videos bons dele treinando

video do trailer do dvd eu tinha mais perdi

Editado Junho 3, 2012 às 23:24 por The Brutal

[Lukkks 30]

Se o Wolf tivesse uma pantu dessa era top 3 no Mr. O facil

[The Brutal 21]

Alguns videos dele em guest posing muito bons

Videos treinando, ele faz um agacho tenso sem cinto e faixas com 300 kgs he he

videos antes do flex pro desse ano

recente treinando com zack

http://www.youtube.com/watch?v=w-wrI0OSFHk

videos posando

http://www.youtube.com/watch?v=6ce6i1hlsT8

http://www.youtube.com/watch?v=AmGTFaQjH98

http://www.youtube.com/watch?v=81n0tJrWCxA

http://www.youtube.com/watch?v=0P4hCtX1v5Y

Alguns links da md treinando para flex pro de 2010 muito bom

http://mdtv.musculardevelopment.com/contests/2010-new-york-pro/2913-road-to-the-new-york-pro-ben-pakulski-legs-25-weeks-out.html

http://mdtv.musculardevelopment.com/contests/2010-new-york-pro/2937-xero-limits-presents-the-road-to-the-ny-pro-ben-pakulski-trains-back-3-weeks-out-from-the-ny-pro-.html

http://mdtv.musculardevelopment.com/contests/2010-new-york-pro/2919-xero-limits-presents-the-east-coast-muscle-series-qthe-pakmanq-ben-pakulski-trains-chest-2-weeks-out-from-the-ny-pro.html

Treinando com kucleo show

http://mdtv.musculardevelopment.com/robbietv/2273-ben-pakulski-and-steve-kuclo-train-chest-at-metroflex-gym-in-plano-tx.html

[mticchetti 1]

hernia no abdomen?ou e impressao minha?

[Santiago@ 3]

Off loco em, curto muito quando os BBs estão em off, muito da hora esses off bruto. kkkkk

Panturrilhas insanas!!

[wellthai 55]

Muito foda, isso que tem 30 anos só.

Só achei q a assimetria nos quadriceps muito grande.

[jazzis 14]

idade boa dele , outro dia vi um vídeo dele treinano com nick trigili , se nao me engano no site da muscular devolopment e a barriga dele (pakulski) tava gigantee mesmo , tava mto sinistro , bem dilatona mesmo , se encontrar o video posto aki

[renansantana 0]

ele tem coisas para melhorar no shape, mais excelente condicionamento.

[The Masterpiece 15]

Gastrocnêmio desse cara é grande de mais.sem fala o tamanho dele em off !