The Brutal

Martin só por deus nunca ganhou e só pega quase ultmo colocaçoes dos shows onde participa

até tem mais umas pantus melhores que as minhas rs

O cara se não me engano ta com 95 kgs olha cintura dele shape feio de mais, imagina com mais massa nisso ai horrendo já não tem cintura já acabar com resto que lhe sobrou , bruno sim ta em off que pago pal no palco ! mais lee é caso muito raro mesmo man ! é um acara que já sabe como funciona seu corpo e já tem uma longa estrada nisso já

Emannuel exemplo do que falo de off é esse aqui rafael bracca acho que todos conhecem do face diz tar com 120, pra mim só tem alga ou seja um barril de agua, para ficar desse jeito depois baixar pra nem 100 kgs sem qualidade e nem prencheu as falhas deixa quieto né, fikei admirado de ver ele d e perto lado a lado meu ai meus colegas falam porra olha tamanho braço dle num tem nem 45 costas kd elas rs tinha umas pantus boas e só, se um cara desses consegui ficar com top five no estreantes da ifbb, ai meu deus mais animo ainda pra subir no palco sei que não vou ganhar terceiro lugar pego Uploaded with ImageShack.us olhem ele ano passado no show, tamanho da cintura dele nunca ia subir num pq desse jeito se soubese que não tinha chance ! Bruno divino em off ai ta melhor que ele rs, essa é minha visao

Emtão vou começar me preparar pra ver no que var dar liga, alguns amigos vão dar uma mão esse aki por exemplo campeão paulista esse é brother mesmo vive bodybuilder mesmo, alias estaremos em sampa no proximo fds dois amigos vão competir no estreantes da ifbb quem quiser bolar ideia comigo estarei lá, depois vamos estar no paulistao em campinas Uploaded with ImageShack.us Uploaded with ImageShack.us Como tinha dito e repito não pretendo ser mR olympia mais pelos menos me apresentar bem no palco e ter shape digno ! Olha os quads do mlk ha ha

65 euros no sit que ai em cima !

Poriço falo pra vocês não adianta ter 120 130 e não ter estetica nem quando fica em cutt não segura nem metade. David mantem quase ano todo com qualidade subiu no ac amador do ano pasado com 115kg pegou 3 lugar sobiu com quase o mesmo pesso do antoine vaillant que tem 1,83, adianta ficar enorme sem qualidade e estetica ? Isso tambem man como tinha dito to com 90 cms cintura é coisa pra kct ai você imagina tamanho da pança rs Era o tempo atraz de offs gigas agora é qualidade isso que to tentando fazer !

Depois posto rapaziada he he, olhem shape do meu avatar do video abaixo linha estetica não muito grande mais sim com qualidade !!

Olhem ai pessoal se alguem souber onde achar aki no brasil da um toque, eu achei só na gringa no valor de 65 euros num site em portugal aki link http://www.prozis.com/pt_pt/6-Pack-Fitness/6-pack-bag Uploaded with ImageShack.us

Tava no estreantes aki na cidade, ai lembrei de alguns bbs postam no face ai to em off com 120 tipo falando to grande mesmo ai vi o tais de bem perto me sinti o coleman rs rs. O cara de 120 nem tem 50 braço ante braço menor do da minha mêa pqp mesmo, pra que ficar contando vantagem ? eu já digo logo to roliço mesmo mais com shpe digno de quem treina ! Pior que os peitos foram que melhorei mais man, como disse o outro topico to dando mais enfase no delts e calves tenho onbros caidos cravicula larga ai dificulta um pouco né, minhas pantus não são quase encurtadadas como de todos os negros por minha genetica tenho menbros compridos viu tamanho braço né ai se aplica nelas tambem, todos falam pra mim jogar volei e basquete é o caralho Bodybuilding forever !

Vou postar aki só lembrando que estou em off com 100kgs Uploaded with ImageShack.us Minha cintura ta foda com 90 cms he he,braço estao mais ou menos pernas com volume legal mais sem cortes pantus estão melhorando to com 43 olha que sou alto ! Tenho vantagem de não acumular muita gordura e nem agua,

Minhas man ?

Cecil e dalton Uploaded with ImageShack.us Uploaded with ImageShack.us Uploaded with ImageShack.us se ñ tivese peito fexado ia fazer essa tattoo no peito

Ele compete com 95 kgs olha qualidade dele se fosse pro ia fazer um estrago na 202só secar mais um pouco ! Mais ... Uploaded with ImageShack.us Uploaded with ImageShack.us Uploaded with ImageShack.us Uploaded with ImageShack.us Uploaded with ImageShack.us Uploaded with ImageShack.us Fotos de 2009 ñ tinha tattoos Uploaded with ImageShack.us Uploaded with ImageShack.us Uploaded with ImageShack.us Uploaded with ImageShack.us Uploaded with ImageShack.us

Nome : Haroldas Dambrauskas Altura: 172 cms Nascimento: 11/03/1979 Origem: Lithuania, mais mora em londres Idolos: Dorian, Ronnie Cintura: 84 cms Biceps: 53cms competição: 95kgs off-season : 115kgs Peito: Coxas: Panturrilha: Uploaded with ImageShack.us Obs: olha o tamanho do fdp compete só com 95kgs no maximo sem dilatação abidominal e cintura fina e ainda é amador cheios de tattoos chaves, suas pernas não estão aconpanhado um pouco pq teve uma lesão similar a do zack khan nos dois joelhos.... Fotos do ukbff do anode 2010 quase ganhou overall do malvin small Uploaded with ImageShack.us Uploaded with ImageShack.us Uploaded with ImageShack.us Cometem ai que posto mais fotos, esse shape dele é shows tattoo locas ha ha

Não entendi a pergunta

Vamos ver como ele se sai no paulistão estarei lá ou seja aki na cidade rs

Campeão brasileiro Uploaded with ImageShack.us Uploaded with ImageShack.us Uploaded with ImageShack.us Uploaded with ImageShack.us Uploaded with ImageShack.us Uploaded with ImageShack.us Uploaded with ImageShack.us Uploaded with ImageShack.us depois posto mais e videos

Essas fotos são antigas quando ele foi no mundial em dubai, tem que ver as recentes igual de um ifbb pro mesmo !

Olhem esse artigo do nasser muito revelador ! like Nasser. He lies though. Until you run on the inside circle and are privy to certain things...you'll never know what the lifestyle is really like. It's a shame when you ruin in for someone who has a positive (albeit delusional) vision of the sport. Many of these guys are train wrecks. Not all though. A good amount of these guys are on as many recs as they are AAS compounds. A particular IFBB pro advocated that my best friend use Nubain pre-contest to "chill out" and said it worked great for him. He was doing my buddy's prep. Many of these guys are so out there you have no idea. I've seen a top Olympia Competitor so high at a local show he couldn't even speak. As for Nasser not using synthol? BS: [ Q ] You mentioned in a recent radio interview that synthol is commonly used within pro bodybuilding. Now we are seeing an increasing number of non-competitive bodybuilders using this substance and most will agree that it looks unsightly. What are your thoughts on the way synthol is used among these people? A problem in bodybuilding is that onstage as a amateur or a pro or offstage as a regular guy I have realized that in a lot of cases that when people take anabolic steroids or any kind of substance like synthol, which I have seen being used but never used myself, one application too many can make the body look ridiculous. People lose perspective that this is how they look. Let us say a girl takes anabolic steroids and she gets harder, she gets more muscular and bigger and her muscles mature a little with time while she is working out and taking anabolic steroids, but from a certain point on it is one pill or one shot or one application of synthol too much and it starts looking really bad, dumb or uneven. And so I think from a certain point on it goes in the wrong direction: too much of one thing. And bodybuilders always have a tendency to think the more they take, the better they will look. The more they eat the better they will grow, the more they sleep the better they will develop and the more they take the better they will be. A lot of people take synthol if they are missing body parts. Let’s say a guy has relatively good biceps development but his triceps are missing. So then he inserts synthol, which is injected into the muscle, so his triceps muscles look bigger. But he thinks the other way, that if he trains for three or four years maybe his triceps will never catch up to his biceps so he just injects some more oil and then he will have the missing body part. But again, if you don’t have the body part already developed the only thing you create is a lump. The lump does kind of look muscular but it looks like a big piece of lump and nothing else. You see a lot of bodybuilders onstage who just have very washed out body parts. You often see shoulders and arms that look washed out but the rest of the body looks relatively hard and these washed out spots are where they put too much of the synthol. Just look at how washed out the arms are of bodybuilders whose arms are far less hard compared to other body parts – clearly a sign of excessive and regular use of synthol. I think people are doing it everywhere. I hear that people, especially black guys, put it into their calves. Black guys have very high and short calves and the only two who really have good calves are basically Vince Taylor and Paul Dillet. So these other guys put synthol or inject steroids into their calves with needles, which creates scar tissue. Then when the scar tissue builds up they inject more synthol so in the end it looks somewhat like a muscle. For sure it works in smaller body parts like the delts definitely better than in the back area and it works in the arms better than in the chest area. So a lot of people like to make improvements. Whatever it takes they will definitely try to do it. Also there is also a thing called nubain. I would say that 80 percent of people in bodybuilding, pros and amateurs, are using or have used nubain in the course of their development. I luckily never used it. I went to use it one year and had someone send me some, but it never arrived – this was at the beginning of the ’90s. It can help you to train very hard, which I learned through watching others who were using it. Basically you can inject it and you can work twice as hard. Let’s say you are working on your back and doing 20 sets in 45 minutes. You can do 50 or 60 sets and you can do these with biceps and everything else. So a lot of people who have torn muscle groups, which does happen when you over stimulate them with weights or genetically it is not that stable to begin with, but in a lot of cases excessive nubain use is creating these tears. So it is not only anabolic steroids and synthol, it is also painkillers a lot of people are using. Bodybuilding is a sport where you find a lot of drug addicts. They are former drug addicts and they have come into bodybuilding because they have always used needles and pills or they have done anabolic drugs before and they come over to bodybuilding. So there is no real borderline between being an alcoholic, a bodybuilder and a drug addict. I know people who have to go every 30 minutes when they are in public to a public restroom to inject nubain because they are nubain addicts. They start using it in the beginning to train harder and longer but they end up using it to get a kick out of it, a high. And nubain is a synthetic drug, a morphine that is basically a cousin of heroin. I talked to Chad Nichols about seven years ago and he told me that the average nubain bill for one bodybuilder in U.S. dollars is about 1600 dollars per month. I think nubain costs you way more money than synthol so I don’t think it is necessarily synthol that is the problem. Because synthol over applied makes a very un-aesthetic appearance but on the other side nubain is more dangerous because it is addictive and synthol is not. A lot of bodybuilders here in the U.S. are also using ketamine on a regular basis. They mix ketamine with nubain and take anabolic steroids, take ecstasy and cocaine and then sometimes go with this whole combo and compete with it. In most cases bodybuilders are just drug addicts – nothing more, nothing less. It’s not to put myself above them; it’s just how it is. And the main reason why people like myself don’t consume any kinds of drugs besides anabolic steroids, which I have been taking definitely, is to not become a drug addict. I sometimes have problems stopping eating certain foods when I am on my diet so what problems would I have if I took all of these drugs on top of that? I would like to preserve myself and not subject myself to drug dependency like most people do here in this country.

Olhem shape desse cara qualidade dele, já era pra ter pego pro card mais me parese que não quis ! kavin jordan Uploaded with ImageShack.us Uploaded with ImageShack.us chad nichols que prepara ele tenho mais fotos tem um off muito loko mesmo fica quadrado ! Fez 28 anos !

Que ouve nos biceps esquerdo ?

Sim no video ai em cima mostra quando se lesiona !

essas fotos foram do seu ultimo show em baikal que ele foi overall Pesagem em baikal Uploaded with ImageShack.us Uploaded with ImageShack.us Uploaded with ImageShack.us Uploaded with ImageShack.us Uploaded with ImageShack.us Uploaded with ImageShack.us Uploaded with ImageShack.us Uploaded with ImageShack.us http://www.youtube.com/watch?v=sghOQIj46pI&feature=related

ele era nossa esperança no ac amador, estava tdo certo para competir mais não foi aconteceu algo ! Uploaded with ImageShack.us Uploaded with ImageShack.us Uploaded with ImageShack.us Uploaded with ImageShack.us quando der animo posto todas as recentes e videos ok