Pesquisar na Comunidade
Mostrando resultados para as tags ''u mirin brah?''.
Encontrado 1 registro
-
18/12/12 {1.94m - 90kg - 20 anos} Dieta Treino On Fire (Seg-Ter-Qui-Sex) AM Workout 45-degree back extension 5x5 Back squat 5x5 Bench press 5x5 Bent-over barbell row 5x5 Lying triceps extension 5x5 PM Workout 45-degree back extension 5x5 Back squat 5x5 OverHead Press 5x5 Deadlift 5x5 Barbell curl 5x5 Treino Off Fire (Seg-Qua-Sex) 45-degree back extension 5x5 Back squat 5x5 Bench press 5x5 Bent-over barbell row 5x5 Lying triceps extension 5x5 OverHead Press 5x5 Deadlift 5x5 Barbell curl 5x5 Primeiro Ciclo (01/01/13 ~ 23/01/13) Segundo Ciclo (20/02/13 ~ ??/03/13)
