Michael Benedict
-
Total de itens
1 -
Registro em
-
Última visita
Conquistas de Michael Benedict
-
Bodyweight Training - Links, Discussão
Michael Benedict respondeu ao tópico de agaboy em Treinamento
These are all great tips. The list is also so extensive. I would like to know in which order I need to practice these movements? And, second, if these exercises would be beneficial for me If I do my workout using a fitness equipment?