Ai como nao achei nenhum topico falando direito como tomar no xplode da bsn, queria saber como eu posso tomar ele?

eu malho 13:00 e almoço 12:00, praticamente acabo 12:30 e como fala pra tomar de estomago vazio como tomo ele??

Queria comprar nitrix, mais como no corpo em dia ta em falta o de 180 capsulas ai fica dificil, e achar aqui no rio de janeiro é dificil mtooo dificil, ai o jeito é no xplode da bsn msm

Ai como nao achei nenhum topico falando direito como tomar no xplode da bsn, queria saber como eu posso tomar ele?

eu malho 13:00 e almoço 12:00, praticamente acabo 12:30 e como fala pra tomar de estomago vazio como tomo ele??

Queria comprar nitrix, mais como no corpo em dia ta em falta o de 180 capsulas ai fica dificil, e achar aqui no rio de janeiro é dificil mtooo dificil, ai o jeito é no xplode da bsn msm

toma na ultima refeicao antes do treino não é?

da um tempo da penultima pra ultima e manda uai.

e outra vc malha? oO

toma na ultima refeicao antes do treino não é?

da um tempo da penultima pra ultima e manda uai.

e outra vc malha? oO

Po me falaram q tem q ser de estomago vazio, ai fica dificil ne acabei de comer ne

Malho sim, pq vc treina? vc vai ser fisiculturista?

Po me falaram q tem q ser de estomago vazio, ai fica dificil ne acabei de comer ne

Malho sim, pq vc treina? vc vai ser fisiculturista?

vc come as 9hrs a penultima refeicao ?

segura um pouco até 12;30 +- toma no-x edps almoça e vai treianr e tals

só achei engraçado

Ai como nao achei nenhum topico falando direito como tomar no xplode da bsn, queria saber como eu posso tomar ele?

eu malho 13:00 e almoço 12:00, praticamente acabo 12:30 e como fala pra tomar de estomago vazio como tomo ele??

Queria comprar nitrix, mais como no corpo em dia ta em falta o de 180 capsulas ai fica dificil, e achar aqui no rio de janeiro é dificil mtooo dificil, ai o jeito é no xplode da bsn msm

Infelizmente não tem solução, um tempo legal para tomar o No-Xplode seria pelo menos 1hr após o seu almoço, a unica solução é tentar almoçar mais cedo ou jogar o treino pra outro horário, do contrario tome nesse horário mesmo mas os efeitos vão ser menor do que com o estomago vázio.

vc come as 9hrs a penultima refeicao ?

segura um pouco até 12;30 +- toma no-x edps almoça e vai treianr e tals

só achei engraçado

Eu acordo as 9 hrs ai tomo cafe da manha ai 12:00 eu almoço

Infelizmente não tem solução, um tempo legal para tomar o No-Xplode seria pelo menos 1hr após o seu almoço, a unica solução é tentar almoçar mais cedo ou jogar o treino pra outro horário, do contrario tome nesse horário mesmo mas os efeitos vão ser menor do que com o estomago vázio.

To pensando em mudar meu treino pras 10 da manha, mais ai o preço da academia tbm sobe

O ze se tu souber de uma loja que venda nitrix me fala ae, pq o corpo em dia ta sem previsao pro nitrix 180 capsulas

Olá tenho Nitrix de 180 tabs por R$216,00 e de 360 por R$349,00

Se quiser é so entrar em contato por mp

To pensando em mudar meu treino pras 10 da manha, mais ai o preço da academia tbm sobe

O ze se tu souber de uma loja que venda nitrix me fala ae, pq o corpo em dia ta sem previsao pro nitrix 180 capsulas

Então aiky, site nacional que venda Nitrix o unico que conheço é o corpo em dia mesmo, tenta ver com a galera que ta vendendo suplemento no forum, você pode achar por um preço bom.

Então aiky, site nacional que venda Nitrix o unico que conheço é o corpo em dia mesmo, tenta ver com a galera que ta vendendo suplemento no forum, você pode achar por um preço bom.

aiky, tem gente com preço bom lá sim. troca umas mps com o pessoal.

"I’m currently on N.O. Xplode and I notice that the label says that I should consume it on an empty stomach.. is it okay if I take them together with my pre-workout meal, which consists of a protein shake?

Ok.. I think its about time I address this issue before it gets outta hand. N.O. Xplode needs to be consumed on an EMPTY STOMACH, which means the last meal you have had must be at least 2 hours before that. So, NO, its not okay to consume it together with your protein shake as you’ll only reduce it’s effectiveness.

I’ve lost count on the emails and text messages and phone calls I’ve recived over the past few weeks from my friends who need help with BSN’s supplements - N.O. Xplode in particular. To all those who have had N.O. Xplode actually EXPLODE in their faces while mixing… didnt I tell you NOT to shake it in the shaker, but to STIR it with a spoon? To those of you who have had Xplode stain their clothes, explode in their gym locker, mess up their kitchen, and explode in their car (ok.. this was me.. haha) - honestly, you guys are an amusing bunch.

Well, I must admit, it can be tricky to those of you who dont time or monitor your meals as closely as I do. For example, my meals are always roughly 3 hours apart, and I will only drink large amounts of water 2 hours after any meal cos it takes about 2 hours for the contents of your stomach to clear - petty things that I sometimes take quite seriously.

I have a friend who wakes up in the morning, has 2 slices of bread and heads to the gym immediately to workout.. how is he supposed to squeeze N.O. Xplode into his schedule then, cos he needs to consume it on an empty stomach? That was exactly his question to me when he started supplementing with Xplode.

Then there are those of you who eat whenever you’re hungry, and sometimes skip meals altogether, or just grab a quick bite just to fill your stomach before your workout.. once again - how do you squeeze Xplode into your schedule since it must be consumed on an empty stomach before your workout?

A bit tricky, but it just needs a bit of getting used to.

For the past few months, I’ve been consuming a protein shake before my workouts as well. There is scientific research which suggests that taking protein before lifting weights may be just as important, if not more so, than taking it right afterwards.

When you lift weights, the bloodflow to your working muscles increases dramatically and this helps ‘push’ any circulating amino acids into the muscle cells. But you need to have adequate amino acids circulating in your blood to optimize this effect. This is why you should eat some protein (protein is made of amino acids) before working out. This will support faster muscle growth.. and who doesnt want that?

Ok, so for those of you who are a little confused and find it difficult manipulating your time, having your protein shakes AND supplementing with NO-Xplode, here’s what I suggest you do:

(1) 60 minutes before your workout, have your protein shake - mixed with water, and not milk. (milk takes longer to digest, and you want it to digest quickly to make room for Xplode).

(2) 30 minutes after your protein shake, take your NO-Xplode (however many scoops you usually require). Your pre-workout protein shake would have cleared/digested as it’s only liquid, and wont take up to 2 hours like an ordinary meal for you to achieve an empty stomach.

(3) If you’re also supplementing with Cellmass, consume 1 serving immediately after your workout. Cellmass is BSN’s post-workout creatine supplement to replace creatine stores lost during training, speed up recovery, volumise muscle cells, increase muscle density/hardness, and lotsa other funky stuff.

(4) 30 minutes after consuming Cellmass, consume your post-workout protein shake/meal.

"

Se eu fosse vc eu comia alguma coisa as 10 (ou mandava um shake pré-treino as 11), treinava 12:00 e almoçava 40 min depois do shake pós treino...

"I’m currently on N.O. Xplode and I notice that the label says that I should consume it on an empty stomach.. is it okay if I take them together with my pre-workout meal, which consists of a protein shake?

Ok.. I think its about time I address this issue before it gets outta hand. N.O. Xplode needs to be consumed on an EMPTY STOMACH, which means the last meal you have had must be at least 2 hours before that. So, NO, its not okay to consume it together with your protein shake as you’ll only reduce it’s effectiveness.

I’ve lost count on the emails and text messages and phone calls I’ve recived over the past few weeks from my friends who need help with BSN’s supplements - N.O. Xplode in particular. To all those who have had N.O. Xplode actually EXPLODE in their faces while mixing… didnt I tell you NOT to shake it in the shaker, but to STIR it with a spoon? To those of you who have had Xplode stain their clothes, explode in their gym locker, mess up their kitchen, and explode in their car (ok.. this was me.. haha) - honestly, you guys are an amusing bunch.

Well, I must admit, it can be tricky to those of you who dont time or monitor your meals as closely as I do. For example, my meals are always roughly 3 hours apart, and I will only drink large amounts of water 2 hours after any meal cos it takes about 2 hours for the contents of your stomach to clear - petty things that I sometimes take quite seriously.

I have a friend who wakes up in the morning, has 2 slices of bread and heads to the gym immediately to workout.. how is he supposed to squeeze N.O. Xplode into his schedule then, cos he needs to consume it on an empty stomach? That was exactly his question to me when he started supplementing with Xplode.

Then there are those of you who eat whenever you’re hungry, and sometimes skip meals altogether, or just grab a quick bite just to fill your stomach before your workout.. once again - how do you squeeze Xplode into your schedule since it must be consumed on an empty stomach before your workout?

A bit tricky, but it just needs a bit of getting used to.

For the past few months, I’ve been consuming a protein shake before my workouts as well. There is scientific research which suggests that taking protein before lifting weights may be just as important, if not more so, than taking it right afterwards.

When you lift weights, the bloodflow to your working muscles increases dramatically and this helps ‘push’ any circulating amino acids into the muscle cells. But you need to have adequate amino acids circulating in your blood to optimize this effect. This is why you should eat some protein (protein is made of amino acids) before working out. This will support faster muscle growth.. and who doesnt want that?

Ok, so for those of you who are a little confused and find it difficult manipulating your time, having your protein shakes AND supplementing with NO-Xplode, here’s what I suggest you do:

(1) 60 minutes before your workout, have your protein shake - mixed with water, and not milk. (milk takes longer to digest, and you want it to digest quickly to make room for Xplode).

(2) 30 minutes after your protein shake, take your NO-Xplode (however many scoops you usually require). Your pre-workout protein shake would have cleared/digested as it’s only liquid, and wont take up to 2 hours like an ordinary meal for you to achieve an empty stomach.

(3) If you’re also supplementing with Cellmass, consume 1 serving immediately after your workout. Cellmass is BSN’s post-workout creatine supplement to replace creatine stores lost during training, speed up recovery, volumise muscle cells, increase muscle density/hardness, and lotsa other funky stuff.

(4) 30 minutes after consuming Cellmass, consume your post-workout protein shake/meal.

"

Se eu fosse vc eu comia alguma coisa as 10 (ou mandava um shake pré-treino as 11), treinava 12:00 e almoçava 40 min depois do shake pós treino...

Po cara boa ideia essa tua, vou ver se faço isso ai que tu falou

Po galera o foda é confiar ne, agente nem conhece ninguem ai deposita 250 reais e nao chega =/ ai fica brabo ne