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Por isso mesmo, e se ultrapassar a qnt de carbo? Até porque nao se sabe a quantidade, e se ele manda 40g de nescau, seguindo assim todo dia vai dar uma diferença nao?

Amigo, a pergunta do nosso amigo não foi algo do tipo " Ajude-me a não ultrapassar a quantidade de carbo" ou " Ajude-me a adequar a dieta". Caso fosse, ai sim eu daria uma resposta pra você.

Sugiro que releia a pergunta do nosso amigo. Ele perguntou se PODE colocar, poder claro que pode :laughingsmiley:

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chispyrito esse femara aí é pra que? o do potinho branco com letras verdes?

que marca é essa ? nutrilatina?

Sao suplementos da Growth company vulgo GC. Mais eh irelevante, finge que nem viu isso ai é so uma protecao pra excesso de vitaminas.

Cara vcs alguma vez na vida leram o rotulo do nescau? Nescau TEM MALTO SEUS NOOBS pode substituir a vontade

nao uso nescau normal, tem que usar o NESCAU POWER 2.0 que alem de malto tem BIOTINA!!!

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Too ligado é a empresa do fernando aqui do fórum...porram mais nunca vi no site deles ...

Se lerem bem a composição do Sustagem vão ler lá´nos ingredientes:

proteína isolado do soro do leite, glutamina isolada, centrum em pó, waxy maize, ....

Nescau perto disso é o que?

açucar com com sabor artificial de chocolates....

E agora sera que vale a pena pagar 38 conto num sustagem?

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Too ligado é a empresa do fernando aqui do fórum...porram mais nunca vi no site deles ...

Se lerem bem a composição do Sustagem vão ler lá´nos ingredientes:

proteína isolado do soro do leite, glutamina isolada, centrum em pó, waxy maize, ....

Nescau perto disso é o que?

açucar com com sabor artificial de chocolates....

E agora sera que vale a pena pagar 38 conto num sustagem?

o kids eh 17reais, acho q o sustagem normal eh 38.

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