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Tyler Durden

Como Elevar Os Níveis De Testosterona De Forma Natural

23 posts in this topic

tem também a carne de tubarão martelo que é a mais concentrada em nível de testosterona do mundo animal, pode ser ilegal a comercialização deste animal, mas pra quem mora na praia hora ou outra aparece um morto e infelizmente a carne é vendida a preço de banana.

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Carne de tubarão martelo!?!?! Tá de sacanagem né

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Cientistas da Áustria descobriram que homens com mais vitamina D têm mais testosterona

LONDRES - Um estudo feito por pesquisadores na Áustria sugeriu que o banho de sol pode aumentar a libido masculina pois a vitamina D produzida eleva a concentração de testosterona no sangue. Boa parte da vitamina D é sintetizada pela pele ao ser exposta à luz do sol e o restante é proveniente dos alimentos.

http://www.estadao.c...do,505620,0.htm

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Acho que vou comprar o resveratrol, achei em um site gringo o Jarrow Formulas, Resveratrol Synergy, 60, custa U$12 e dura 60 dias.

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Sobre o resveratrol achei isso aqui:

Resveratrol elicited a concentration-dependent relaxing effect on corpus cavernosum, leading to a median effective concentration (EC50) of 0.29 mg/mL. Repeated treatment with resveratrol (50 mg/kg) did not cause an increase in body weight, reproductive organ weight or testicular microscopic findings; however, resveratrol did elicit an increase in blood testosterone concentration, testicular sperm counts and epididymal sperm motility by 51.6%, 15.8% and 23.3%, respectively, without influence on sperm deformity. In conclusion, we propose that resveratrol has a positive effect on male reproductive function by triggering a penile erection, as well as enhancing blood testosterone levels, testicular sperm counts, and epididymal sperm motility.

http://www.springerl...l18123x716t1v2/

Interessante, enquanto tem pessoas usando ZMA que é rodeado por marketting e uma única pesquisa bem à favor controversa e tendo várias outras provando o contrário. Muitas outras coisas já comprovadas são simplesmente desconhecidas... inclusive o próprio banho de sol como postei, que é de graça :laughingsmiley: (Aliás outra coisa bem polêmica e sem comprovação é o BCAA...) Legal seria juntar td isso numa fórmula, deve ficar bem poderoso!

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Sobre o resveratrol achei isso aqui:

Resveratrol elicited a concentration-dependent relaxing effect on corpus cavernosum, leading to a median effective concentration (EC50) of 0.29 mg/mL. Repeated treatment with resveratrol (50 mg/kg) did not cause an increase in body weight, reproductive organ weight or testicular microscopic findings; however, resveratrol did elicit an increase in blood testosterone concentration, testicular sperm counts and epididymal sperm motility by 51.6%, 15.8% and 23.3%, respectively, without influence on sperm deformity. In conclusion, we propose that resveratrol has a positive effect on male reproductive function by triggering a penile erection, as well as enhancing blood testosterone levels, testicular sperm counts, and epididymal sperm motility.

http://www.springerl...l18123x716t1v2/

Interessante, enquanto tem pessoas usando ZMA que é rodeado por marketting e uma única pesquisa bem à favor controversa e tendo várias outras provando o contrário. Muitas outras coisas já comprovadas são simplesmente desconhecidas... inclusive o próprio banho de sol como postei, que é de graça :laughingsmiley: (Aliás outra coisa bem polêmica e sem comprovação é o BCAA...) Legal seria juntar td isso numa fórmula, deve ficar bem poderoso!

Em conclusão, propomos que o resveratrol tem um efeito positivo sobre a função reprodutiva masculina, desencadeando uma ereção peniana, bem como o aumento dos níveis sangüíneos de testosterona, contagem de espermatozóides testiculares e motilidade dos espermatozóides do epidídimo.

Valeu ai, concordo com que vc disse, tem suplementos que é só marketing mesmo, o tribulus é um deles. abraço

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Mais um ítem pra lista, Vitamina E! ^_^

Effect of vitamin E on function of pituitary-gonadal axis in male rats and human subjects.

Abstract

The role of vitamin E in the endocrine system, in particular the pituitary-gonadal axis, was studied in humans and male rats by examining the hormonal differences between vitamin E deficient and supplemented conditions. In vitamin E deficient rats, pituitary content and basal plasma level of FSH and LH were significantly lower than those of the control rats, but testicular content and basal plasma level of testosterone were not significantly changed. On the other hand, in vitamin E supplemented rats, FSH and LH content in pituitary tissue was significantly higher than that of the controls, but there was no significant rise in basal FSH and LH level in plasma. The testosterone level was significantly elevated in both testicular tissue and plasma. It was also demonstrated that basal plasma testosterone and F.T.I. were increased in normal male subjects following oral vitamin E administration and the responsiveness of plasma testosterone levels to HCG was significantly higher during vitamin E administration than before administration. These results suggest that vitamin E may play an important and potent role in hormone production in the pituitary-gonadal axis in humans and rats.

http://www.ncbi.nlm..../pubmed/6816576

Fueling Testosterone and Preventing Hair Loss with Tocotrienols

Eugene, OR (PRWEB) February 15, 2008 -- Hair loss (alopecia) and low testosterone (hypogonadism) have become common problems for middle aged men. The two most popular treatments for hair loss are finasteride (Proscar/Propecia) or the topical drug minoxidil (Rogain). Patient compliance with minoxidil therapy is generally a problem, while finesteride is often associated with undesirable side-effects. By overly suppressing DHT, finasteride can lead to erectile dysfunction, gynecomastia and general impotence.

Men with low testosterone often deal with the suboptimal lifestyle, or seek the traditional hypogonadal treatment of Testosterone Replacement Therapy (TRT). However, TRT is often associated with increased hair loss, thus requiring the need for aforementioned prescription hair loss drugs. This creates a negative cycle, and further reliance on prescription medication.

Recently, the natural ingredient manufacturer Carotech obtained a US patent (7,211,247) for the hair loss prevention, and hair regrowth benefits of a mixed tocotrienol complex. For this patent, a randomized, double blind, placebo-controlled study was performed. The participants supplementing with 100mg of the tocotrienol complex had an average 42 percent increase in hair count after 5 months, with no side-effects reported. The mechanism of action appears to be unrelated to DHT levels. It's been reported that the tocotrienols may protect and replenish the hair follicle by their potent antioxidant ability.

Research with animals and humans show that tocotrienols can support testosterone production by increasing production of luteinizing hormone (LH) from the brain. LH is the hormone that signals testosterone production from the male testes. Tocotrienols have also been found to increase testicular sensitivity the effects of LH, thus increasing the testosterone response from LH.

Tocotrienols are a safe and natural supplement for men wishing to support their body's own testosterone production, while also promoting healthy hair growth. It is sold as a 30 day supply at the clinically effective hair regrowth dose.

http://www.hairloss-...ienols4-08.html

Edited by cyberots

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estou pensando em tomar ViT D e Cristina e Resveratrol

o que acham do tempo de uso (ciclo) 40 dias ON seguidos de 30 OFF , tava querendo fazer assim até pelo bolso tb hehehe

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